Unraveling Core Tension (New York City, New York)

A somatic approach to Unraveling skeletal, muscular dynamics including Scoliosis, this 2 day - 14 hour workshop focuses on how tension manifests in spirals and ways to bring balance and coherency.

Dynamic expression begins with a supple core! Exploring the spine, core psoas muscle, sound, movement and breath we’ll begin dissolving and unraveling the expression of spiral tension patterns including all forms of Scoliosis while innovating  new, lush, playful, supportive movement. OPEN TO EVERY BODY