Archive for October, 2007

Unravel & Find Harmony – NYC Oct 27 & 28

Discover how your inner power emerges within a supple, healthy, dynamic core. As bio-intelligent beings working with natures spiral rather than fighting it, truly is the fastest way to bring coherency and balance to our inner core life. Join me for 2 days of unraveling core tension patterns, scoliosis and more…

Q & A: Can Awareness Heal My Psoas?

Q:  If the psoas is part of the reptilian or subconscious brain, as you allude to in your recent book review (found in the quarterly newsletter) and can not be controlled why do you offer exercises and techniques in The Psoas Book for releasing, toning and lengthening the psoas? Should I be confused?
A: As part of the reptilian brain (or [...]

Dem Bones Workshop (Santa Monica, California)

[ January 18, 2008; 10:00 am to 5:00 pm. January 19, 2008; 10:00 am to 5:00 pm. January 20, 2008; 10:00 am to 3:00 pm. ] Join me along with Pioneer Somatic Educator Emilie Conrad for a 3 day exploration where bones becomes the vital expression of living tissue. Wildly alive, regenerative, malleable, dynamic and responsive, bones express our genetic tendencies, ancient origins and emotional wellness. Using sound, breath and movement we will be exploring the fluid and proprioceptive systems.

Discover vital [...]

Dem Bones – As Seen in Massage & Bodywork Magazine Article

Read my latest article Dem Bones in the Oct/Nov issue of Massage and Bodywork Magazine. Then join me, along with Pioneer Somatic Educator Emilie Conrad, for a 3-day exploration where bones becomes the vital expression of living tissue. Workshop is January 18th through the 20th 2008 at the Continuum Studio in Santa Monica, California. See [...]

Unraveling Core Tension (New York City, New York)

[ October 27, 2007; 9:00 am to 5:00 pm. October 28, 2007; 9:00 am to 5:00 pm. ] A somatic approach to Unraveling skeletal, muscular dynamics including Scoliosis, this 2 day – 14 hour workshop focuses on how tension manifests in spirals and ways to bring balance and coherency.

Dynamic expression begins with a supple core! Exploring the spine, core psoas muscle, sound, movement and breath we’ll begin dissolving and unraveling the expression [...]