Intensive Workshop (Vancouver, Canada) - Core Awareness

Intensive Workshop (Vancouver, Canada)

3-day Weekend Workshop open to everybody. Awaken Your Psoas! This weekend intensive focuses on developing core awareness by:

Understanding the functions & influence of the iliopsoas muscle on all movement, health & well-being
Learning to release, tone and lengthen your iliopsoas muscle
Exploring the energetic/emotional/spiritual dynamics of the physical core
Applications to Dance, Movement, Pilate’s, Yoga, Massage, Fitness, Sports, Exercise, Martial Arts, Bodywork…

Workshop Location:
The Dance Centre
Workshop Notes:
None
Workshop Dates & Times:

March 7, 2008
March 8, 2008
March 9, 2008

Workshop Registration:
You can register for this Workshop online. Early registration ended on 02/22/08. Registration is $425.00.