Weekend Workshop (St. Paul, Minnesota)
[ May 17, 2008; May 18, 2008; ] 12 hour Weekend Workshop Open to every body. Awaken Your Psoas! The weekend intensive focuses on developing core awareness by:
Understanding the functions and influence of the iliopsoas muscle on all movement, health and well-being
Learning to release, tone and lengthen your iliopsoas muscle
Exploring the energetic/emotional/spiritual dynamic of the physical core
Applications to massage, movement, exercise, dance, Pilate’s, […]
Intensive Workshop (Vancouver, Canada)
[ March 7, 2008; March 8, 2008; March 9, 2008; ] 3-day Weekend Workshop open to everybody. Awaken Your Psoas! This weekend intensive focuses on developing core awareness by:
Understanding the functions & influence of the iliopsoas muscle on all movement, health & well-being
Learning to release, tone and lengthen your iliopsoas muscle
Exploring the energetic/emotional/spiritual dynamics of the physical core
Applications to Dance, Movement, Pilate’s, Yoga, Massage, Fitness, Sports, […]
Happy New Year!
2008 is sure to be a wild unknown year and the right year for liberating your Psoas! Come join me and learn new protocols for core health. The old locked down, mechanical model is out and the new bio-intelligent perspective is in! Take the plunge deep within and play as if your life depended […]
Dem Bones Workshop (Santa Monica, California)
[ January 18, 2008; 10:00 am to 5:00 pm. January 19, 2008; 10:00 am to 5:00 pm. January 20, 2008; 10:00 am to 3:00 pm. ] Join me along with Pioneer Somatic Educator Emilie Conrad for a 3 day exploration where bones becomes the vital expression of living tissue. Wildly alive, regenerative, malleable, dynamic and responsive, bones express our genetic tendencies, ancient origins and emotional wellness. Using sound, breath and movement we will be exploring the fluid and proprioceptive systems.
Discover vital […]
Rio Caliente Retreat (Rio Caliente, Mexico)
[ January 24, 2008; January 25, 2008; January 26, 2008; January 27, 2008; January 28, 2008; January 29, 2008; January 30, 2008; January 31, 2008; February 1, 2008; February 2, 2008; February 3, 2008; ] 10-night (or 7-night option for retreat only) Psoas Retreat and Application Course at the Rio Caliente Mineral Healing Spa. Retreat offers the perfect location and the time required for healing and invigorating your psoas.
Older cultures believe in the efficacy of taking the waters. At Rio Caliente, the source of the healing waters is an […]
