Archive for March, 2008

First Ever – Psoas Teleclass

Introducing my first teleclass. April 9th through May 7th, 2008. Five consecutive Wednesdays, from 4pm to 5pm PDT (7pm to 8pm EDT). Enjoy each, one-hour virtual class, from the comfort of your own home! Registration cost $195. More info and registration.

Psoas 5-Hour Virtual Class (Teleclass)

[ April 9, 2008; 4:00 pm to 5:00 pm. April 16, 2008; 4:00 pm to 5:00 pm. April 22, 2008; 4:00 pm to 5:00 pm. April 30, 2008; 4:00 pm to 5:00 pm. May 7, 2008; 4:00 pm to 5:00 pm. ]

Introducing my first teleclass. April 9th through May 7th, 2008. Five consecutive Wednesdays, from 4pm to 5pm PST (7pm to 8pm EST). Enjoy each, one-hour virtual class, from the comfort of your own home! Registration cost $195 and includes a student copy (flawed cover) of The Psoas Book. All times are Pacific Standard Time. You [...]

One Day Workshop (Soquel, California)

[ October 12, 2008; 12:00 pm to 5:00 pm. ] 5-hour, one day workshop is a great introduction to the Psoas muscle. No experience necessary – open to every body. Learn basic ways to release tension and recover/prevent injury.

Weekend Workshop (Dallas/Fort Worth, Texas)

[ September 20, 2008; 11:00 am to 5:30 pm. September 21, 2008; 9:00 am to 4:00 pm. ] 12 hour Weekend Workshop Open to every body. Awaken Your Psoas! The weekend intensive focuses on developing core awareness by:

Understanding the functions and influence of the iliopsoas muscle on all movement, health and well-being
Learning to release, tone and lengthen your iliopsoas muscle
Exploring the energetic/emotional/spiritual dynamic of the physical core
Easy Daily ways to maintain a vibrant [...]

Weekend Workshop (Fort Lauderdale, Florida)

[ March 29, 2008; 9:00 am to 5:00 pm. March 30, 2008; 9:00 am to 2:30 pm. ] 12-hour Workshop open to everybody. This weekend workshop focuses on the dynamic Psoas as it applies specifically to Pilates.

Develop your Core Awareness by:

Understanding the functions & influence of the iliopsoas muscle on all movement, health & well-being
Learning to release, tone and lengthen your iliopsoas muscle
Exploring the energetic/emotional/spiritual dynamics of the physical core
Applications to Pilates, Dance, [...]