Archive for November, 2009

Virtual Psoas Tele-Class (Spring)

[ February 16, 2010; 4:00 pm to 5:00 pm. February 23, 2010; 4:00 pm to 5:00 pm. March 2, 2010; 4:00 pm to 5:00 pm. March 9, 2010; 4:00 pm to 5:00 pm. March 16, 2010; 4:00 pm to 5:00 pm. ] This has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner.”
Renita – Summer 09 Tele-class Participant
Psoas (long distance) Tele-Class Begins Tuesday February 16 through March 16, 2010.

Five consecutive Tuesdays, from 4pm to 5pm PST (7pm to 8pm EST). Enjoy each, one-hour virtual class, from [...]

18-Hr Psoas Depths (New York, NY)

[ October 22, 2010; 12:00 pm to 6:00 pm. October 23, 2010; 9:00 am to 5:00 pm. October 24, 2010; 9:00 am to 3:30 pm. ] 3-Day Psoas In-depths workshop – OPEN TO EVERY BODY

Open to EVERY BODY the workshop provides  time for delving deep within your core to explore the healthy functional iliopsoas. By understanding the Psoas and its role in the survival response (flee/fight/freeze) we’ll begin a dialog between the iliopsoas complex, autonomic nervous system and reptilian brain (old [...]

Application Course For Professionals (Langeland, Denmark)

[ September 26, 2010; September 27, 2010; September 28, 2010; September 29, 2010; September 30, 2010; 9:00 am to 3:00 pm. ] 5-day Professional Application Course takes you through a deep experiential understanding of the Psoas muscle necessary for integrating a non-manipulative approach into your professional practice. If you are in the field of massage, bodywork, Pilate, fitness, yoga, sports, dance, movement, health, somatics, martial arts… the Application Course is designed for you. Become a Psoas Savvy professional [...]

Psoas Depths Workshop & Retreat (Langeland, Denmark)

[ September 23, 2010; September 24, 2010; September 25, 2010; ] 3-Day Psoas In-depth Workshop – OPEN TO EVERY BODY

Open to EVERY BODY the workshop provides the time necessary for delving deep within your core to explore the healthy functional iliopsoas. By understanding the Psoas and its role in the survival response (flee/fight/freeze) we’ll begin a dialog between the iliopsoas complex, autonomic nervous system and reptilian [...]

Primal Play Workshop (Santa Monica, CA)

[ April 16, 2010; 1:00 pm to 6:00 pm. April 17, 2010; 1:00 pm to 6:00 pm. April 18, 2010; 9:00 am to 5:00 pm. ] Liberate Instincts, Psoas & Self Expression Through Play!
Collaboration With Cass Phelps
Jungle Gym/Continuum Teacher Cass Phelps & Core Awareness / Psoas Instructor Liz Koch collaborate in this fun filled weekend focused on igniting our natural resources, maturing our bio-emotional responses, and awakening our inner gifts of creativity through PLAY.

Your survival response needs PLAY to be resilient, [...]