Archive for August, 2010

12-Hour Psoas Workshop (Durham, Newcastle, England)

[ June 18, 2011; 9:00 am to 5:00 pm. June 19, 2011; 9:00 am to 2:30 pm. ]
This 12 hour Weekend Workshop is open to every body and is specifically  focused for Pilate students and instructors.  It is a great way to learn, through experience, how your iliopsoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, trauma/fear, and organ functioning. Develop your Core Awareness by:

Understanding the function & influence [...]

Summer Psoas Teleclass (Your Home)

[ July 13, 2010; 4:00 pm to 5:00 pm. July 20, 2010; 4:00 pm to 5:00 pm. July 27, 2010; 4:00 pm to 5:00 pm. August 3, 2010; 4:00 pm to 5:00 pm. August 10, 2010; 4:00 pm to 5:00 pm. ] This has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner.
-Tele-class Participant
PSOAS FUN WHILE IN THE SUN

Psoas (long distance) Tele-Class Begins Tuesday July 13 through August 10, 2010.

Five consecutive Tuesdays, from 4pm to 5pm PDT (7pm to 8pm EST). Enjoy each, one-hour virtual class, [...]

12-Hr Psoas Workshop (Seminole, FL)

[ August 7, 2010; 1:00 pm to 6:00 pm. August 8, 2010; 9:00 am to 5:00 pm. ]

This 12 hour Weekend Workshop is open to everybody and is a great way to learn, through experience, how your iliopsoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, trauma/fear and organ functioning. Develop your Core Awareness by:

Understanding the influence of your iliopsoas muscle on movement, health, & well-being.
Learning to release, tone and lengthen your iliopsoas [...]