Archive for October, 2010

Intro to the Psoas Muscle (Pilates Pro)

18-Hr Psoas Depths (New York, NY)

[ October 22, 2010; 12:00 pm to 6:00 pm. October 23, 2010; 9:00 am to 5:00 pm. October 24, 2010; 9:00 am to 3:30 pm. ] 3-Day Psoas In-depths workshop – OPEN TO EVERY BODY

Open to EVERY BODY the workshop provides ┬átime for delving deep within your core to explore the healthy functional iliopsoas. By understanding the Psoas and its role in the survival response (flee/fight/freeze) we’ll begin a dialog between the iliopsoas complex, autonomic nervous system and reptilian brain (old [...]