Archive for September, 2011

Pulling It All Together: Psoas, Fear & Core Strength (Pilates Union)

12-Hr Psoas Workshop (San Jose, CA)

[ September 24, 2011; 1:00 pm to 6:00 pm. September 25, 2011; 9:00 am to 5:00 pm. ] This 12-hour Weekend Workshop is open to everybody and is a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response) and organ functioning.

Develop your Core Awareness by:

Understanding the function and influence of your Psoas muscle on movement, strength, [...]