Archive for December, 2011

The Sacred Sacrum

Published in Yoga & Health (UK) Covers the importance of the sacrum, healthy verses dysfunctional SI joints (sacral iliac joints) and how to safe guard your pelvic keystone for a healthy psoas. Includes three vital ways to prevent and heal your sacred center. Copy quality reprint article.

Fall Psoas Tele-Class (Your Home)

[ October 23, 2012; 4:00 pm to 5:00 pm. October 30, 2012; 4:00 pm to 5:00 pm. November 6, 2012; 4:00 pm to 5:00 pm. November 13, 2012; 4:00 pm to 5:00 pm. November 20, 2012; 4:00 pm to 5:00 pm. ]

What Participants Are Saying About The Psoas Teleclass

This has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner.

Your voice and actual delivery of information is the best way to release a tight Psoas!

I just listened to the class recording and its excellent, I was [...]

Summer Psoas Tele-Class (Your Home)

[ June 26, 2012; 4:00 pm to 5:00 pm. July 3, 2012; 4:00 pm to 5:00 pm. July 10, 2012; 4:00 pm to 5:00 pm. July 17, 2012; 4:00 pm to 5:00 pm. July 24, 2012; 4:00 pm to 5:00 pm. ]

What Participants Are Saying About The Psoas Teleclass

This has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner.

Your voice and actual delivery of information is the best way to release a tight Psoas!

I just listened to the class recording and its excellent, I was [...]

Core Strength ~ Core Psoas (New York NY)

[ October 20, 2012; 1:00 pm to 6:00 pm. October 21, 2012; 9:00 am to 5:00 pm. ] PLEASE NOTE: THE WORKSHOP HOURS ARE CORRECT BELOW (FLYER HOURS ARE INCORRECT)

A Collaboration between Liz Koch &  Deric Stockton

Don’t miss this rare opportunity to work with Deric!
Experience the Full  ‘Action Potential’ of Your Psoas
2-day (12-hour) weekend workshop open to EVERY-BODY- focuses on real core strength! Today’s fitness programs focus on locking down the ribs, tucking [...]

30-Hr Application Course (Langeland Denmark)

[ June 11, 2012; June 12, 2012; June 13, 2012; June 14, 2012; June 15, 2012; 9:00 am to 3:00 pm. ]

5-day Professional Application Course takes you through a deep experiential understanding of the Psoas muscle necessary for integrating a non-manipulative approach into your professional practice. If you are in the field of massage, bodywork, Pilate, fitness, yoga, sports, dance, movement, health, somatics, martial arts… the Application Course is designed for you. Become a Psoas Savvy professional and  [...]