New Biology, Quantum Physics, and Molecular Science, all recognize that human beings are a dynamic organic process. These scientific perspectives contend that it is not the individual parts, but the whole that provides for in-depth understanding. The human organism is not perceived as isolated or compartmentalized, but rather is studied as a living system. No [...]
[ June 18, 2013; 4:00 pm to 7:00 pm. ] Core Strength, a buzz-word heard throughout the US fitness community and around the world, focuses on engaging the Psoas Muscle as a stabilizer and hip flexor. Psoas expert Liz Koch challenges this common idea revealing that the core muscle of the human body is not intended to stabilize but to elicit integrity. With over 37 [...]
[ April 27, 2013; 1:00 pm to 6:00 pm. April 28, 2013; 9:00 am to 5:00 pm. ] This 12-Hour Weekend Workshop is open to everybody and is a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response) and organ functioning.
Develop your Core Awareness by:
Understanding the function and influence of your Psoas muscle on movement, strength, endurance, health, & well-being.
Learning to release, tone [...]
[ April 12, 2013; 1:00 pm to 6:00 pm. April 13, 2013; 9:00 am to 5:00 pm. April 14, 2013; 9:00 am to 3:30 pm. ] 3-Day (18 hour) workshop is open to Every Body.
Focusing on the healthy Psoas muscle for increased skeletal integrity, joint mobility, breath, organ functioning and emotional well-being. Psoas release work enhances every aspect of a woman’s pregnancy, birth and postpartum, and the midwives, doulas, and caretakers who tend them. Teaching women the importance of their Psoas [...]
[ April 22, 2013; April 23, 2013; April 24, 2013; April 25, 2013; ] Goddess ~ Warrior Workshop
A Core Awareness Stalking The Wild Psoas Workshop & Women’s Only Psoas Healing Retreat
with Liz Koch & Alice Steuerwald
Spend 5 days exploring, playing, strengthening, and healing your psoas, pelvis, and reproductive organs. Ignite your personal integrity through self awareness explorations, moving meditation, resonating with the rhythms of the earth, learning about [...]