Archive for February, 2014

My 2014 Psoas Workshop Schedule Is Officially Up Online

I am so excited to officially announce my 2014 Core Awareness Schedule is now up online!   The variety of Psoas workshops being offered this year is simply amazing (if I say so myself). Along with my foundation 12 and 18 Hour Psoas Workshops, I am offering three stunning Stalking The Wild Psoas Play shop collaborations: [...]

Stalking The Wild Psoas: with Jami Sieber ~ Sammamish (Seattle) WA

[ August 8, 2014; 1:00 pm to 6:00 pm. August 9, 2014; 9:00 am to 6:00 pm. August 10, 2014; 9:00 am to 4:00 pm. ] A Collaboration between Liz Koch & Cellist Jami Sieber

Go Deep Within Your Core
Awaken Your Inner Wilderness
Experience Healing & Inspiration From Deep Within
Innovate Your Life
Our bio-intelligent, primordial Psoas in today’s society is domesticated, locked down, and a bit like a plant in a container… pot bound.  Just as a tree, grown in a restricted container never [...]

12-Hr Psoas Workshop ~ Toronto Canada

[ September 13, 2014; 12:00 pm to 7:00 pm. September 14, 2014; 9:00 am to 4:00 pm. ] This 12-Hour Weekend Workshop is open to everybody and offers a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response), and organ functioning.

Develop your Core Awareness by:

Understanding the function and influence of your Psoas muscle on movement, strength, endurance, health, & well-being
Learning to release, tone, [...]

7 Day Application Course ~ Blue Lagoon (Reykjavik) Iceland

[ October 5, 2014; 7:00 am to 9:00 pm. October 6, 2014; October 7, 2014 to October 8, 2014. October 8, 2014; October 9, 2014; October 10, 2014; October 11, 2014; ]

Each year I offer my HEALING RETREAT and 30-Hour APPLICATION COURSE for professionals. This course is an opportunity to heal your own Psoas issues and bring Psoas Awareness into your personal and professional expertise. It offers those licensed as Somatic Educators, Yoga Instructors, Pilates Trainers, Massage Practitioners, Body and Healing Practitioners; as well as Fitness [...]

Stalking Wild Psoas: Journey from Womb to World ~ Lawrence KN

[ October 23, 2014; 10:00 am to 6:00 pm. October 24, 2014; 10:00 am to 6:00 pm. October 25, 2014; 10:00 am to 6:00 pm. October 26, 2014; 10:00 am to 5:00 pm. ] Experience the world in new and curious ways!
Join me October 23-26 in the heartland of America for this most extraordinary 4-Day Stalking The Wild Psoas Exploration. Exploring how we are shaped, quite literally, by the field of experience in the womb and therefore of life itself, we’ll go far beyond our limitations of experience to branch [...]