Archive for October, 2014

12-Hr Psoas Workshop ~ Albuquerque NM

[ January 24, 2015; 9:00 am to 5:00 pm. January 25, 2015; 9:00 am to 3:30 pm. ] The 12-Hour Weekend Workshop is open to everybody and offers a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response), and organ functioning.

Develop your Core Awareness by:

Understanding the function and influence of your Psoas muscle on movement, strength, endurance, health, & well-being.
Learning to soften, tone [...]

6 Day Application Course & Retreat ~ Ojo Caliente New Mexico

[ January 25, 2015; 7:30 pm to 8:30 pm. January 26, 2015; January 27, 2015; January 28, 2015; January 29, 2015; January 30, 2015; January 31, 2015; 9:00 am to 6:00 pm. ] Be inspired from the inside out!

Each year I offer a PSOAS HEALING RETREAT and APPLICATION COURSE for laypersons and professionals. This course is an opportunity to heal your own Psoas and bring Psoas Awareness into your personal and professional expertise. It offers those licensed as Somatic Educators, Yoga Instructors, Pilates Trainers, Massage Therapists, Body [...]

7 Day Application Course ~ Blue Lagoon (Reykjavik) Iceland

[ October 5, 2014; 7:00 am to 9:00 pm. October 6, 2014; October 7, 2014 to October 8, 2014. October 8, 2014; October 9, 2014; October 10, 2014; October 11, 2014; ]

Each year I offer my HEALING RETREAT and 30-Hour APPLICATION COURSE for professionals. This course is an opportunity to heal your own Psoas issues and bring Psoas Awareness into your personal and professional expertise. It offers those licensed as Somatic Educators, Yoga Instructors, Pilates Trainers, Massage Practitioners, Body and Healing Practitioners; as well as Fitness [...]

Stalking Wild Psoas: Journey from Womb to World ~ Lawrence KN

[ October 23, 2014; 10:00 am to 6:00 pm. October 24, 2014; 10:00 am to 6:00 pm. October 25, 2014; 10:00 am to 6:00 pm. October 26, 2014; 10:00 am to 5:00 pm. ] Experience the world in new and curious ways!
Join me October 23-26 in the heartland of America for this most extraordinary 4-Day Stalking The Wild Psoas Exploration. Exploring how we are shaped, quite literally, by the field of experience in the womb and therefore of life itself, we’ll go far beyond our limitations of experience to branch [...]

Core Strength & Power (Co-taught with Deric Stockton) ~ New York NY

[ October 3, 2014; 1:00 am to 6:00 pm. October 4, 2014; 9:00 am to 5:00 pm. ] A Collaboration between Liz Koch &  Deric Stockton

Don’t miss this rare opportunity to work with Deric!
Experience the Full  ‘Action Potential’ of Your Psoas
2-day (12-hour) workshop open to EVERY-BODY- focuses on real core strength and power! Today’s fitness programs focus on locking down the ribs, tucking the tailbone, and pulling in the core in [...]