Archive for February, 2016

12 Hr Psoas Workshop (3 days) ~ Marthas Vineyard MA

[ September 16, 2016; 1:00 pm to 4:00 pm. September 17, 2016; 10:00 am to 4:30 pm. September 18, 2016; 10:00 am to 1:00 pm. ] This 12-Hour Workshop  is spread over 3 Days

The Psoas Workshop is open to every body and offers a great way to learn, through experience, how skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response), and organ functioning influence the health of your psoas.

Develop your Core Awareness:

Understand the function and [...]

12-Hr Psoas Workshop ~ San Francisco CA

[ February 20, 2016; 10:00 am to 5:00 pm. February 21, 2016; 10:00 am to 5:00 pm. ] This 12-Hour Workshop is open to every body and offers a great way to learn, through experience, how skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response), and organ functioning influence the health of your psoas.

Develop your Core Awareness:

Understand the function and influence of your psoas on movement, strength, endurance, health, & well-being
Learn to release, [...]

Stalking The Wild Psoas: Singing The Soul Voice ~ Santa Monica CA

[ February 12, 2016; 1:00 pm to 6:00 pm. February 13, 2016; 9:00 am to 5:00 pm. February 14, 2016; 9:00 am to 3:30 pm. ] Valentines Weekend join Liz Koch & Kara Hoppe as we ignite the Wilderness within
… streaming through your blood, vibrating in your tissue…
resonating in your bones..
Go Deep Within Your Core  ~ Awaken Your Inner Wilderness ~ Be Inspired From Within….

“Bone by bone, hair by hair, Wild Woman comes back. Through night dreams, through events half understood and half [...]