A farmer recently attended my 12-Hr Psoas Workshop here in the Midwest with the intention of maintaining her physical capacity to continue to work. The principles and concepts I presented for regenerating a healthy Psoas aligned perfectly with this farmer’s bio-dynamic farming practices.
In day-to-day practice the goal is to create a farm system that is [...]
[ September 16, 2016; 1:00 pm to 4:00 pm. September 17, 2016; 10:00 am to 4:30 pm. September 18, 2016; 10:00 am to 1:00 pm. ] This 12-Hour Workshop is spread over 3 Days
The Psoas Workshop is open to every body and offers a great way to learn, through experience, how skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response), and organ functioning influence the health of your psoas.
Develop your Core Awareness:
Understand the function and [...]
[ September 23, 2016; 1:00 pm to 6:00 pm. September 24, 2016; 9:00 am to 5:00 pm. September 25, 2016; 9:00 am to 4:00 pm. ] The Wilderness is within you…streaming through your blood, vibrating in your tissue, resonating in your bones…
Go Deep Within Your Core ~ Awaken Your Inner [...]