Archive for November, 2016

2017 Workshops Coming Up…

USA WORKSHOPS…
May 3 & 4 12-Hr Psoas Workshop New York NY
May 5 -6 POWER & PSOAS with elite trainer & powerlifter Deric Stockton New York NY
July 8-9 Juicy Cobra: Psoas Diaphragm Dance with Tom Myers Walpole ME
August 18-20 Stalking Wild Psoas Primal Painting with Artist Majio Santa Cruz CA
September 16 & 17 12-Hr Psoas Workshop [...]

2016 Fall Private Psoas Sessions ~ New York

[ November 29, 2016; 7:00 am to 1:00 pm. November 30, 2016; 7:00 am to 6:00 pm. December 1, 2016; 7:00 am to 3:30 pm. ] November 29, 30 and December 1 I am offering Private Psoas Sessions in my Manhattan Studio.  Join me for this opportunity to focus on your psoas.

Email me via my contact page to reserve your date and time.  90 minutes session $265.00

Fall 5-Week Psoas Tele/Audio-Class ~ Your Home!

[ November 22, 2016; 4:00 pm to 5:00 pm. November 29, 2016; 4:00 pm to 5:00 pm. December 6, 2016; 4:00 pm to 5:00 pm. December 13, 2016; 4:00 pm to 5:00 pm. December 20, 2016; 4:00 pm to 5:00 pm. ] Psoas Tele-Class Begins Tuesday November 22 – December 20, 2016  ~  What Participants Are Saying…

From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me.

My work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body, but something [...]

Sex And The Psoas: Womens Retreat At Ojo Mineral Spring NM

[ November 14, 2016; 1:00 pm to 6:00 pm. November 15, 2016; 9:30 am to 6:00 pm. November 16, 2016; 9:30 am to 5:00 pm. ] SEX & THE PSOAS
Stalking The Wild Psoas Women’s Retreat
with Liz Koch & Alice Steuerwald
THIS RETREAT TAKES PLACE  MONDAY – WEDNESDAY
Ignite your personal integrity through self-awareness explorations, moving meditation;
resonating with the rhythms of the earth, learning herbal plant medicines, and enjoying playful ritual.

Wise Woman & Village Healer Alice Steuerwald joins me for a 3-Day [...]

4-Day Advanced Intensive for Professionals ~ Lawrence KS

[ November 3, 2016; 1:00 pm to 6:00 pm. November 4, 2016; 9:00 am to 5:00 pm. November 5, 2016; 9:00 am to 5:00 pm. November 6, 2016; 9:00 am to 4:00 pm. ] This Course is designed for Professional who wish to advance and refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise and Dance. Each day will be broken down into a concept and we will work through each exploration to refine the movement, increase proprioception, and gain results.  [...]