Archive for April, 2017

4-Day Advanced Course & Retreat for Professionals Joshua Tree CA

[ October 25, 2017; 3:00 pm to 9:00 pm. October 26, 2017; October 27, 2017; October 28, 2017; October 29, 2017; 9:00 am to 3:00 pm. ] This 4-day course and desert communal retreat is designed for professionals who have already studied with me and wish to advance and refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance. Each day will be broken down into one of the main concepts in the book [...]

Psoas During Pregnancy, Birth, & Postpartum Copenhagen

[ October 3, 2017; 9:00 am to 4:00 pm. October 4, 2017; 9:00 am to 4:00 pm. October 5, 2017; 9:00 am to 4:00 pm. ] 3-Day (18 Hr) Psoas workshop focusing on Pregnancy, Birth, & Postpartum organized by the Birth Community COPENHAGEN DOULAS. For all information on the workshop please go to www.copenhagendoulas.dk (professional) or email Louise Timm or Karina Isolde: [email protected]

THIS WORKSHOP TAKES PLACE ON A TUESDAY, WEDNESDAY, AND THURSDAY
A workshop open to EVERY-BODY interested in birthing, women, and [...]

!!! YIKES !!!

THERE IS A PROBLEM SIGNING UP FOR MY WORKSHOPS

DUE TO A TECHNICAL PROBLEM, I WILL NEED TO SEND YOU AN INVOICE

Check the workshop you’d like to attend (found under workshops and retreats), try registering. If you get a message there is a problem please go to my contact page [...]

POWER & The Psoas with Deric Stockton NYC

[ May 5, 2017; 1:00 pm to 6:00 pm. May 6, 2017; 9:00 am to 5:00 pm. ] A Collaboration between Liz Koch &  Deric Stockton

Don’t miss this rare opportunity!
Experience The ‘Action Potential’ POWER of Your Psoas
2-day (12-hour) Psoas workshop open to EVERY-BODY focused on true core strength and power! Today’s fitness programs often employ locking down the ribs, tucking the tail, and pulling into the core abdominal muscles as a strategy for [...]

Winter 2017 Audio Teleclass

[ March 21, 2017; 4:00 pm to 5:00 pm. March 28, 2017; 4:00 pm to 5:00 pm. April 4, 2017; 4:00 pm to 5:00 pm. April 11, 2017; 4:00 pm to 5:00 pm. April 18, 2017; 4:00 pm to 5:00 pm. ] Psoas Tele-Class Begins Tuesday,  March 21 – April 18, 2017

What Participants Are Saying…

From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me.

My work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body, but something in the [...]