3-Hour Psoas Class – London UK
Great introduction to The Psoas! Improve your Pilate, yoga, dance performance! Understanding the complex iliopsoas improves healing, movement and fitness protocol, reduces stress and is an integral part of resolving trauma. This 3 -hr class introduce you to the important role the Psoas plays in movement and health. Shift your core paradigm: Stop trying to control the Psoas and work with it! You’ll discover the Psoas as bio-intelligent, responsive and emotional tissue; a messenger capable of communicating across multiple functions and disciplines.
Sponsored by the Pilate Foundation of London
contact: Rochelle Kronik: Administrator
Pilates Foundation UK Ltd
0207 033 0078