Blog

Private Sessions in New York City

October 19-21 I’m offering Private Psoas Sessions in my Manhattan Studio.  Join me for this opportunity to focus on your Psoas.  Email me via my contact page  to reserve your time & place.  One hour minimum $175/$125 second hour (1/2 hours slots).

Psoas Frenzy = A Burst of Energetic Activity

The UK teaching tour was a smash hit! We had so much fun gaining functional psoas muscles, energizing our core by Stalking Our Wild Psoas through play, and gathering insight for our human potential. Creativity in a time of great need!

Psoaslady Headed to The United Kingdom

I am headed to England next week to teach four Psoas workshops/classes/retreats/application courses. See Retreats & Workshops for more details.

News Flash: The Pilate Foundation of London is making my class available for the first time to everyone. This  3-hours long class on April 29th is just the perfect amount of time to get a great taste of working with, not trying to control, your smart Psoas.

Q & A: How Does The Golf Swing & Posture Affect the Psoas?

Q: How does the golf swing and posture affect the psoas?

A: Serious golfers know that full hip socket rotation is a must for a powerful, dynamic, and accurate swing! Faulty swings will twist and disrupt the ability to keep ones eye on the ball. Read More…

Quick View: My Fall Psoas Workshop Schedule

Please join me this autumn at any of the following workshop locations and discover how to regain and maintain a healthy core psoas muscle!

• St Paul MN: Sept 26 & 27 The Psoas Workshop
• Your Home: Tele-class Begins in Oct-dates & time to be announced
• Friday Harbor WA: Oct 23-25 Healing Intensive
• Des Moines IA: Oct 10 & 11 The Psoas Workshop
• Santa Cruz CA: Oct 16 -18 Stalking The Wild Psoas: As Creative Process
• New York NY: Nov 13-15 Stalking The Wild Psoas: Awakening Core
• New York NY: Nov 21 & 22 Psoas Workshop (Private sessions available!)

For more information and details, visit my workshop schedule.