Journey To Core Integrity: An Interview with Alice Steuerwald

Alice’s journey to establish her core integrity and become vitally healthy is an inspiring story for everyone to hear. Born into a mixed ethnic military family in the middle of Kansas, Alice grew up in a traumatized environment just around the corner from a brothel.
Raped at age 17 and strung out on heroin her journey to claim her body and soul and in so doing create a healthy, creative, flourishing life has shaped her ability as a powerful teacher, healer, and inspirational health advocate for both women and men.

Juicy Connective Tissue: An Interview with Sue Hitzmann
Embryology & The Fluid Core: An Interview with Michael Shea

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!