http://www.coreawareness.com/qanda/menstrulcycles/ Welcome to the home of Liz Koch. You will find articles, workshop schedules, and books available on the Psoas muscle and related subjects. Mon, 02 Jan 2012 21:47:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.coreawareness.com/qanda/menstrulcycles/comment-page-1/#comment-4367 Liz Koch Wed, 16 Nov 2011 14:08:51 +0000 http://www.coreawareness.com/?p=775#comment-4367 Thanks for sharing your experience. Drying is a very real and frustrating event - I recommend staying hydrated through micro movements especially in water. Please watch the video of working in water found on my website and you-tube. Thanks for sharing your experience. Drying is a very real and frustrating event – I recommend staying hydrated through micro movements especially in water. Please watch the video of working in water found on my website and you-tube.

]]> http://www.coreawareness.com/qanda/menstrulcycles/comment-page-1/#comment-4224 Faith Tue, 02 Aug 2011 08:41:53 +0000 http://www.coreawareness.com/?p=775#comment-4224 Hi Liz, I'm very glad that I bumped into this Q & A. I have spastic cerebral palsy since birth but am otherwise healthy. My ovaries dried up at age 40 and my doctor couldn't believe that I was going into menopause naturally at such a young age. But now I know why. My tight psoas most probably restricted blood circulation to my ovaries. And I've had painful cramps during my menstrual cycles. All GPs should learn about our amazing psoas! :-) Hi Liz,
I’m very glad that I bumped into this Q & A. I have spastic cerebral palsy since birth but am otherwise healthy. My ovaries dried up at age 40 and my doctor couldn’t believe that I was going into menopause naturally at such a young age. But now I know why. My tight psoas most probably restricted blood circulation to my ovaries. And I’ve had painful cramps during my menstrual cycles.
All GPs should learn about our amazing psoas!

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