12-Hr Psoas Workshop (Melbourne AUSTRALIA)
This 12-Hour Weekend Workshop is open to everybody and offers a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response) and organ functioning.
Develop your Core Awareness by:
- Understanding the function and influence of your Psoas muscle on movement, strength, endurance, health, & well-being.
- Learning to release, tone and lengthen your Psoas muscle
- Exploring the energetic/emotional/spiritual dynamic of your physical core
- Improving your proprioception and skeletal balance
- Applying what you learn to Pilates, dance, movement, fitness, sports, bodywork, massage, yoga, martial arts, psychology..
IMPORTANT NOTE: Please read my cancellation policy before registering all Australian workshop registrations are final.
THIS WORKSHOP IS NOW FULL IF YOU WISH TO BE PUT ON THE WAITING LIST FOR CANCELLATIONS
PLEASE EMAIL ME THROUGH MY CONTACT PAGE! Thanks ~ Liz