18-Hr Psoas Depths Workshop ~ Seattle WA

3-Day Psoas Depths Workshop – OPEN TO EVERY BODY

Open to EVERY BODY this 3-Day (18 hour) workshop provides time for delving deep within your core and exploring the healthy functional Psoas. You will learn through experience how your Psoas affects skeletal integrity, joint rotation, muscular tension. breathing, emotional expression, and organ functioning. You’ll discover the Psoas and its role in the survival response (flee/fight/freeze) and its relationship to the enteric brain, and autonomic nervous system. Understanding your Psoas improves healing, movement, and fitness protocols, reduces stress, and is an integral key to resolving trauma.

The workshop includes:

  • Understanding the function of the Psoas muscle on all aspects of well-being
  • Practical experience sensing, releasing, toning, and lengthening your own Psoas
  • Exploring the energetic/emotional/spiritual dynamics of physical core
  • Recognizing the dysfunctional Psoas as an expression of TRAUMA
  • Gaining options for recovering and maintaining a healthy Psoas muscle
  • Applying ideas to everyday movement; sitting, driving, and walking
  • Applications for Pilate, yoga, exercise, dance, massage, bodywork,martial arts…

NOTE: The Studio is a short drive from the Seattle airport, and walking distance to health food stores, cafes.

The Psoas Book is recommended reading


National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved

This Workshop is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hour(s) of continuing education credit (CEU). For more information on the NCBTMB, please visit their website.

Workshop Location:
Lakewood Seward Park Community Club
Workshop Notes:
I will be traveling from Seattle airport hotel each day and can offer rides.
Workshop Dates & Times:

  1. March 27, 2015 (1:00 pm to 6:00 pm)
  2. March 28, 2015 (9:00 am to 5:00 pm)
  3. March 29, 2015 (9:00 am to 3:30 pm)

Workshop Registration:
You can register for this Workshop online. Early registration is available for $430.00 until March 20, 2015. Registration is $522.00 after March 20, 2015.