18-Hr Psoas Depths Workshop ~ San Diego CA

3-Day Psoas Depths Workshop – OPEN TO EVERY BODY

Open to EVERY BODY the 3-Day (18 hour) workshop provides the time for delving deep within your core to explore the healthy functional Psoas. You will learn through experience how your Psoas affects skeletal integrity, joint rotation, muscular tension. breathing, emotional expression, and organ functioning. You’ll discover the Psoas and its role in the survival response (flee/fight/freeze) and begin a dialog between the Psoas, enteric brain, and autonomic nervous system. Understanding the iliopsoas complex improves healing, movement, and fitness protocols, reduces stress, and is an integral key to resolving trauma.

The workshop includes:

  • Understanding the function of the Psoas muscle on all aspects of well-being
  • Practical experience sensing, releasing, toning, and lengthening your own Psoas
  • Exploring the energetic/emotional/spiritual dynamics of physical core
  • Recognizing the dysfunctional Psoas as an expression of TRAUMA
  • Gaining options for recovering and maintaining a healthy Psoas muscle
  • Applying ideas to everyday movement; sitting, driving, and walking
  • Applications for Pilate, yoga, exercise, dance, massage, bodywork,martial arts…

CANCELLATION POLICY ~ Please be sure to read my cancellation policy available online before registering. This workshop registration is final and has no refunds.  If there is a waiting list, a transfer fee does apply.

RECOMMENDED READING: The Psoas Book

NCBTMB

National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved

This Workshop is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hour(s) of continuing education credit (CEU). For more information on the NCBTMB, please visit their website.

Workshop Location:
Yoga Jai Ma
Workshop Notes:
Click on green LOCATION for address and street map
Workshop Dates & Times:

  1. May 16, 2014 (1:00 pm to 6:00 pm)
  2. May 17, 2014 (11:00 am to 7:00 pm)
  3. May 18, 2014 (9:00 am to 4:00 pm)

Workshop Registration:
You can register for this Workshop online. Early registration is available for $430.00 until May 15, 2014. Registration is $522.00 after May 15, 2014.