3-Hr Psoas Introduction Class ~ Columbia MD

At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.”

Liz Koch  author of Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance

The Juicy Psoas: Redefining Core Strength

Workshop Location:
The Yoga Center of Columbia
Workshop Notes:
Register at www.columbiayoga.com
Workshop Dates & Times:

  1. August 14, 2015 (6:30 pm to 9:30 pm)

Workshop Registration:
Sorry, online registration is not available for this Workshop. Early registration is available for $65.00 until August 14, 2015. Registration is $65.00 after August 14, 2015. Please follow the instructions below to register or contact me.
Registration Instructions:
Register at www.columbiayoga.com