Power Up Your Psoas with Deric Stockton Part 2 (Scotts Valley, CA)
Join power lifter, strength trainer Deric Stockton and me for a second day of Psoas explorations. Part 2 will take place at Core Strength RX Gym.
Deric and I will continue developing core awareness along with the application of spine based movement at the gym.
Pre-requiste Part 1