18-Hr Psoas Depths (Seattle WA)

3-Day Psoas Depths Workshop – OPEN TO EVERY BODY

Open to EVERY BODY the 3-Day (18 hour) workshop provides the time for delving deep within your core to explore the healthy functional Psoas. You will learn through experience how your Psoas affects skeletal integrity, joint rotation, muscular tension. breathing, emotional expression, and organ functioning. You’ll discover the Psoas and its role in the survival response (flee/fight/freeze) and begin a dialog between the Psoas, enteric brain, and autonomic nervous system. Understanding the iliopsoas complex improves healing, movement, and fitness protocols, reduces stress, and is an integral key to resolving trauma.

The workshop includes:

  • Understanding the function of the Psoas muscle on all aspects of well-being
  • Practical experience sensing, releasing, toning, and lengthening your own Psoas
  • Exploring the energetic/emotional/spiritual dynamics of physical core
  • Recognizing the dysfunctional Psoas as an expression of TRAUMA
  • Gaining options for recovering and maintaining a healthy Psoas muscle
  • Applying ideas to everyday movement; sitting, driving, and walking
  • Applications for Pilate, yoga, exercise, dance, massage, bodywork,martial arts…

NOTE: Studio close to airport, health food stores, cafes. Contact Liz on website with accommodation recommendations if coming from out of town.

The Psoas Book is required reading - A Special Student Copy (with flawed cover) is made available only to registered participants for  $15. includes shipping & tax.  Request an invoice by email and pay with any major credit card or Paypal account. Or send check payable to Core Awareness PO Box 1226, Felton, CA 95018

NCBTMB

National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved

This Workshop is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hour(s) of continuing education credit (CEU). For more information on the NCBTMB, please visit their website.

Workshop Location:
Lakewood Seward Park Community club
Workshop Notes:
Click Location above to access map ~ Please bring snack
Workshop Dates & Times:

  1. November 9, 2012 (1:00 pm to 6:00 pm)
  2. November 10, 2012 (9:00 am to 5:00 pm)
  3. November 11, 2012 (9:00 am to 3:30 pm)

Workshop Registration:
You can register for this Workshop online. Early registration is available for $395.00 until 10/22/2012. Registration is $425.00 after 10/22/2012.