Power Up Your Psoas with Deric Stockton Part 1 (Soquel, CA)

Join power lifter, strength trainer Deric Stockton and discover the “Action Potential” of your psoas muscle.

Deric and I will focus on the power and potential of the neutral core as the basis of strength training and over all health.  You will learn to work from a centered core, rather than work from your abdominals and quads plus you will gain understanding on how to recover from injuries to become strong.  SymetriCore™ is a powerful adjunct for understanding the functional Psoas in motion, sports, weight training and active recovery.

Workshop Location:
Subud Center
Workshop Notes:
receive $10 refund when signing up for Part 1 & 2
Workshop Dates & Times:

  1. March 12, 2011 (9:00 am to 5:00 pm)

Workshop Registration:
You can register for this Workshop online. Early registration is available for $240.00 until February 26, 2011. Registration is $265.00 after February 26, 2011.