12-Hr Psoas Workshop (Santa Monica, CA)
This 12-hour Weekend Workshop is open to everybody and is a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response) and organ functioning.
- Understanding the function and influence of your Psoas muscle on movement, strength, endurance, health, & well-being.
- Learning to release, tone and lengthen your Psoas muscle
- Exploring the energetic/emotional/spiritual dynamic of your physical core
- Improving proprioception and skeletal balance
- Applying what you learn to Pilate, massage, movement, fitness, sports, exercise, dance, yoga, martial arts, psychology…
The Psoas Book is required reading – A Special Student Copy (with flawed cover) is made available only to registered participants by: Email requesting an invoice to pay with any major Credit Card or Paypal account via my contact page or send $15 check payable to Core Awareness, PO Box 1226, Felton CA 95018 (price includes tax & shipping)
THIS WORKSHOP IS STILL OPEN PLEASE BRING YOUR RECEIPT IF REGISTERING AT THE DOOR.