Sex And The Psoas: Womens Retreat At Ojo Mineral Spring NM
SEX & THE PSOAS
Stalking The Wild Psoas Women’s Retreat
with Liz Koch & Alice Steuerwald
THIS RETREAT TAKES PLACE MONDAY – WEDNESDAY
Ignite your personal integrity through self-awareness explorations, moving meditation;
resonating with the rhythms of the earth, learning herbal plant medicines, and enjoying playful ritual.
Wise Woman & Village Healer Alice Steuerwald joins me for a 3-Day Exploration of Women’s Sexual Health at the mineral spring of Ojo Spa in New Mexico.
Our focus is the relationship of the Psoas to all aspects (and ages) of women’s reproductive health: including menstruation, pregnancy, birth, postpartum, menopause, sexual pleasure, full body orgasm, core integrity, and the recovery from and prevention of surgery for prolapse and hysterectomy. We’ll juice up our core by exploring movement, water, herbal teas; nourishing body butters, and discovering the healing power of cucumbers. Plus Alice will reveal her self- healing techniques for balancing the hyper-mobile pelvis from the inside out to regain integrity, core stability, and full body pleasure.
LIMITED TO 15 WOMEN
Alice Steuerwald is a body worker and a village wise woman. Working with the intention of finding greater awareness & wholeness she uses functional movement and rein-forming to gain optimal vitality. With over 25 years as a healer, Alice has worked with various indigenous cultures learning native wisdom traditions, rituals, and plant medicine. Alice studied with Grandma Twylah Nitsch from the Seneca Nation and most recently attended Balarama Chandra das Ayurvedic (vision of life) immersion in Guatemala, which focuses on knowing your true nature and creating a beautiful life. She has studied Mayan abdominal and uterine massage plus spiritual healing & bathing with Rosita Arvigo in Central America and herbal healing with Susan Weed of Wise Woman/Plant Medicine Tradition in the United States. For 20 years, Alice has stewarded a 50-acre hardwood forest in the Heartland of America. Here in her village she makes magic teaching yoga (from the inside out), strength and somatic movement; offering her community massage and herbal support to restore men and women to wholeness.
PRIVATE SESSIONS: Additional time may be available for private sessions at an additional cost. Privates will be on a first come first serve basis. Please contact the practitioner you wish to meet with for prices and time schedules once you arrive.
ACCOMMODATIONS: Please visit www.ojocalientesprings.com web site for accommodation options and rates, dining options, travel plans, and spa choices. If you wish to share a room please first register for the course and then email me to let me know you are interested. Although I can not guarantee a roommate I am happy to share your email with anyone else looking to share accommodations. There are many choices in rooms and each has unique possibilities so please feel free to contact me for suggestions as to which will best suit your needs. Along with Ojo Spa hotel there are houses to rent and provide rooms, plus two independent motels ajacent outside of the grounds.
We will be in New Mexico in the fall. It may be hot or cold and even snow! Please bring layers and warm apparel
CANCELLATION POLICY: International & USA/Co-taught/Special/Retreat/Workshop Cancellation Policy all registration is final. Due to travel reservations and retreat obligations NO money will be refunded. All registration fees are non-refundable and non-transferable (you may send someone in your place).