Intensive Workshop (Vancouver, Canada)

3-day Weekend Workshop open to everybody. Awaken Your Psoas! This weekend intensive focuses on developing core awareness by:

  • Understanding the functions & influence of the iliopsoas muscle on all movement, health & well-being
  • Learning to release, tone and lengthen your iliopsoas muscle
  • Exploring the energetic/emotional/spiritual dynamics of the physical core
  • Applications to Dance, Movement, Pilate’s, Yoga, Massage, Fitness, Sports, Exercise, Martial Arts, Bodywork…

Workshop Location:
The Dance Centre
Workshop Notes:
Workshop Dates & Times:

  1. March 7, 2008
  2. March 8, 2008
  3. March 9, 2008

Workshop Registration:
You can register for this Workshop online. Early registration ended on 02/22/08. Registration is $425.00.