Weekend Intensive (New York City, New York)

12 hour Weekend Workshop OPEN TO EVERYONE. The weekend intensive focuses on developing core awareness by:

  • Understanding the functions and influence of the iliopsoas muscle on well-being
  • Learning to release, tone and lengthen your iliopsoas muscle
  • Exploring the energetic/emotional/spiritual dynamic of the physical core
  • Applications to exercise, dance, Pilates, yoga, massage, martial arts, bodywork…


NOTE: Between this psoas workshop and The Unraveling Scoliosis Workshop (October 22-26) Liz Koch will be providing private sessions in New York City. You must be signed up for one of the workshops and/or have attended a workshop or class in the past. To schedule an appointment please contact me. Private sessions are $195 first hour/$150 second hour.

Workshop Location:
Moving Body Resources, New York City
Workshop Notes:
Please email for waiting list. Or check out the next weekend workshop in New York Oct 27/28 (it will cover many of the same ideas and include more unraveling...
Workshop Dates & Times:

  1. October 20, 2007 (12:00 pm to 5:00 pm)
  2. October 21, 2007 (9:00 am to 5:00 pm)

Workshop Registration:
Sorry, this Workshop is full! Please join my mailing list for future workshop information.