Weekend Intensive (Portland, Oregon)

12 hour Weekend Workshop OPEN TO EVERYONE. The weekend intensive focuses on developing core awareness by:

  • Understanding the functions and influence of the iliopsoas muscle on well-being
  • Learning to release, tone and lengthen your iliopsoas muscle
  • Exploring the energetic/emotional/spiritual dynamic of the physical core
  • Applications to exercise, dance, Pilates, yoga, massage, martial arts, bodywork…

Workshop Location:
Pacific Northwest Pilates, Portland, Oregon
Workshop Notes:
This workshop is filled. Please call to be placed on a waiting list and to be contacted for future psoas workshops.
Workshop Dates & Times:

  1. September 22, 2007 (9:00 am to 5:00 pm)
  2. September 23, 2007 (9:00 am to 3:00 pm)

Workshop Registration:
Sorry, this Workshop is full! Please join my mailing list for future workshop information.