Weekend Intensive (Soquel, California)

12 hour Weekend Workshop OPEN TO EVERYONE. The weekend intensive focuses on developing core awareness by:

  • Understanding the functions and influence of the iliopsoas muscle on well-being
  • Learning to release, tone and lengthen your iliopsoas muscle
  • Exploring the energetic/emotional/spiritual dynamic of the physical core
  • Applications to exercise, dance, Pilates, yoga, massage, martial arts, bodywork…

 Times: Saturday 9-5 PM, Sunday 12-5PM

Workshop Location:
Subud Center, Soquel, California
Workshop Notes:
Workshop Dates & Times:

  1. November 10, 2007
  2. November 11, 2007

Workshop Registration:
You can register for this Workshop online. Early registration is available for $350 until 11/09/07. Registration is $395 after 11/09/07.