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Sitting at Your Computer

The Psoas Is (Yoga Journal Magazine)

Release Your Psoas (Yoga Journal Magazine)

The Psoas Within (Positive Health Magazine)

Walking with Your Iliopsoas Muscle (Positive Health Magazine)

Journey to the Core & Explore Your Psoas (Yoga Chicago Magazine)

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Educational Resources

Below you will find free educational resources for discovering your Psoas. Please Enjoy!

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