First Psoas Workshop of 2012 ~ One Day Scotts Valley Janaury 15th

Great way to meet and work with me in an intimate setting, small group for 5 hours. Get to Know your Psoas and regain dynamic core health! All 2012 workshops are now ready for registration

Maiden, Mother, Crone: Our Pleasure Playlist

Sex & The Psoas ~ is the focus of my part (crone) of  Maiden, Mother, Crone: Our Pleasure Playlist. It is the first time I have really spelled out the importance of the Psoas to sexual pleasure.  I may be a crone but you can benefit from my wisdom right now – no matter what your age.  Our Psoas plays a major role in full body orgasms and I reveal how to stay juicy, dynamic, and orgasmic for life. Put it on your holiday wish list! Order it here on my web site or  It is now available on Amazon.

Tantalizing, sassy, & captivating Maiden, Mother, Crone: Our Pleasure Playlist reveals three women’s top favorite hot activities for arousal and sexual pleasure. A fusion of intelligent humor and eroticism, this book is a feast for the eyes and a peek into the mind of a woman throughout each phase of her life: the budding sexual awareness and experimentation of the maiden, the blossoming sexuality of the mature woman and mother, and the succulent fruiting of sexual health and vitality of the crone. This book brings you on a kinky adventure discussing everything from rapturous oral sex, sensual body recipes, masturbation tricks, to the orgasmic psoas muscle, edible aphrodisiacs, and sex positions to die for.

Workshop Schedule Preview For 2012

January 15  ~ 5-Hr Psoas Introduction (Scotts Valley CA)
January 28 & 29 ~ 12-Hr Psoas Workshop (Santa Fe NM)
January 29 – February 3 ~ Retreat & Application Course (Ojo NM)
February 25 ~ 5-Hr Psoas Introduction (Auburn CA)
March 2-4 ~ Psoas During Pregnancy & Birth Workshop (San Rafael CA)
March 16-18  ~ Stalking The Wild Psoas Playshop (Santa Monica CA)
March 23-25 ~ 12-Hr Psoas Workshop (Orcas Island WA)
April 14 & 15 ~ Unraveling Scoliosis (Los Angles CA)
April 27 & 28 ~ 12-Hr Psoas Workshop (Iowa City IA)
May 12 & 13 ~ 12-Hr Psoas Workshop (Boulder CO)
May 17-20 ~ 18-Hr Psoas Depths Retreat (Key Largo FL)
June 8-10  ~  18-Hr Psoas Depths  (Copenhagen Denmark)
June 11-15 ~ 30-Hr Application Course (Langeland Denmark)
July 28 & 29 ~ 12-Hr Psoas Workshop (Boston MA)
August 11 & 12 ~ 12-Hr Psoas Workshop (Glasgow Scotland)
August 14-16 ~ 18-Hr Depths (Norrkoping Sweden)
September 28-30 ~ Stalking The Wild Psoas Workshop (San Jose CA)
October 12-14 ~ 18-Hr Psoas Depths Intensive (New York NY)
October 20 & 21 ~ Gaining Core Strength Co-teacher Power-lifer Deric Stockton (New York NY)
November 9-11 ~ 18-Hr Psoas Depths Intensive (Seattle WA)
(3 – Teleclass series of 5 classes throughout 2012 – Winter Series Begins Feb 7th/Summer June 26th /Fall Oct 23rd)

October workshop With Power-Lifter Deric Stockton ~ Stretching Psoas

Why Stalk The Wild Psoas? The Wilderness is inside of you…..

The Wilderness is inside of you

streaming through your blood, vibrating in your tissue, resonating in your bones…

Are you wondering why take a Stalking The Wild Psoas workshop?  Recently a man called me from the UK asking for a description between the Psoas Depths workshop and the Stalking the Wild Psoas Workshop in the Netherlands.  What I told him was this… Read More…

What People Are Saying About Core Awareness

“I cannot tell you how much better I am because of what I learned from your book and the exercises.  If I had not “bumped” into you through the internet, I am convinced I would still be debilitated and probably getting worse over time.  What you offer is so important.”

“I wanted to let you know how valuable the resources on your website were to me.  I went through a psoas crisis where the pain and the flight/fight feeling were overwhelming and this carried on for days.  Once I started to understand what was going on, I was able to let go, at least a little.  I have found my psoas (or should I say, it found me) and much to my surprise and delight I can relax it.”

“I have been listening to your podcasts and LOVING them and the information you bring.  Love your approach to the body.”

“The alternative model for looking at the body and the images you use in your work return a sense of wonder.”

“I use so much of what I learned in the workshop every day since the course.  It’s been wonderful as I can look with different “eyes”. A lot of my patients have benefited from your Wisdom.”