Published by Liz Koch on April 17, 2013 in Blog | No Comments
New Biology, Quantum Physics, and Molecular Science, all recognize that human beings are a dynamic organic process. These scientific perspectives contend that it is not the individual parts, but the whole that provides for in-depth understanding. The human organism is not perceived as isolated or compartmentalized, but rather is studied as a living system. No longer an “it “ – an object – the human being is recognized as a dynamic ever-changing process, embedded in a field of relationships and information. (from Changing the Language of Body: from Object to Process article by Liz Koch)
Published by Liz Koch on February 21, 2013 in Blog | 1 Comment
Please Join me for a Psoas Tele-class, Workshop or Retreats
My psoas does seem to be responding to my intention, interest, and gentle caring attention. After just a few weeks, the sharp pain with intense weakness of the leg seem to be much less frequent… And I am really experiencing a sense of deep rest and intense well-being that is much newer and very appreciated by my whole system. I feel like my psoas is teaching me how to find a new quality of peace and stillness. And after the major losses of the last year, it is quite a gift to feel more peace.
Psoas Tele-class Participant – Winter/Spring 2013
Published by Liz Koch on January 5, 2013 in Podcasts | 4 Comments
Sue Hitzmann, MS, CST, NMT, is a nationally recognized neuro-fascial manual therapist and teacher whose studies and explorations have culminated in the creation of the M.E.L.T. Method® (MELT). A revolutionary approach to pain-free fitness and longevity, Melt Method is a self help technique for working with the connective tissue. Because the Psoas is deeply embedded in the sympathetic neuro-core, hydrating connective tissue is an important key for resolving Psoas inflammation, pain, and tension. Read More…
Published by Liz Koch on October 26, 2012 in Blog | No Comments
Exciting year of psoas savvy explorations….save the dates…
January 11 & 12 ~ Grass Valley CA (Friday & Saturday 12-Hr Psoas Workshop)
January 13 ~ Grass Valley CA ( 5-Hr Introduction)
January 20 ~ Santa Cruz CA (5-Hr Psoas Introduction)
January 26 & 27 ~ Albuquerque NM (12-Hr Psoas workshop)
January 27-February 2 ~ Ojo Caliente NM Professional Application Course (5-Day/30-Hr)
February 16 & 17 ~ Vancouver CANADA (12-Hr Psoas Workshop)
March 14 ~ Sydney AUSTRALIA (two – 3-hr Psoas Classes)
March 15-17 ~ Brisbane AUSTRALIA (18-Hr Depths Workshop)
March 17-22 ~ Moree AUSTRALIA Stalking The Wild Psoas Playshop /Psoas Healing Retreat in Mineral Water
March 23 & 24 ~ Melbourne AUSTRALIA (12-Hr Psoas Workshop)
March 24-29 ~ Fingal AUSTRALIA Professional Application Course & Hot Mineral Spring Retreat (5-Day/30-Hr)
April 12-14 ~ Los Angeles CA – The Psoas During Pregnancy, Birth, & Postpartum
April 21-26 ~ Lawrence Kansas Goddess -Warrior: A Women’s Healing Retreat (5-Day)
April 27 & 28 ~ Chicago IL (12-Hr Psoas Workshop)
May 3-5 ~ Tucson AZ Stalking The Wild Psoas Playshop
May 17 & 18 ~ Cleveland Ohio (Friday & Saturday 12-Hr Psoas workshop)
May 20-24 ~ Private Session New York City
May 24-26 ~ New York NY (18-Hr Depths Workshop)
June 14-16 ~ Norma ITALY (18-Hr Depths Workshop)
June 18 ~ London UK (Pilates Foundation Class)
June 19 ~ London UK (3-class The Energetic Psoas & Qi Qong)
June 22 & 23 ~ Dublin IRELAND (possible 12-hr shaping up – email if interested!)
June 29 & 30 ~ Den Haag NETHERLANDS (12-Hr Psoas Workshop)
July 4-6 ~ Amsterdam (Massage School) NETHERLANDS (14-Hr Depths Workshop)
July 26-28 ~ Oklahoma City OK Psoas During Pregnancy, Birth & Postpartum Workshop
September 7 & 8 ~ Santa Monica CA (12-Hr Workshop)
September 9-11 ~ San Luis Obispo Stalking The Wild Psoas Playshop/ with Mineral Water Springs
September 28 & 29 ~ Waltham (Boston) MA (12-Hr Workshop)
October 4-6 ~ Oslo NORWAY (18-Hr Depths Workshop)
October 11-13 ~ Copenhagen DENMARK Stalking The Wild Psoas Playshop
October 25-27 ~ Seattle WA Stalking The Wild Psoas Playshop with cellist Jami Seiber
November 8-10 ~ Santa Cruz CA Stalking The Wild Psoas Playshop: Painting From Your Primal Core with artist Majio
Published by Liz Koch on September 21, 2012 in Blog, Podcasts | No Comments
Elite power lifter, Deric Stockton, discusses powerful strategies for developing true core strength and the dynamic approach he used to become super strong. Capable of squat lifting over 804 pounds, Stockton utilizes a supple, dynamic psoas and neurological proprioception as a means for developing not only strength and power, but also a healthy, resilient core.
Read More…
