Tom Myers & Liz Koch: A Psoas Conversation Part II
Tom Myers author of Anatomy Trains and Liz Koch author of The Psoas Book continue their discussion of the core Psoas. Tom Myers is an integrative manual therapist who conducts professional training programs. Liz Koch is a somatic movement educator focused on the vital role of the Psoas in functional movement, human expression, and trauma protocol. In Part Two [...]
European Psoas Tour Begins
This week I leave for the UK & ITALY to teach 3 Psoas Workshops and 3 Classes. Starts with June 18 & 19 workshop in Newcastle England, Rome Italy (my first time) June 20-22, and Bristol England July 2 & 3. The 3 classes include co-teaching with Qi Gong & somatic educator Daniel Lee in [...]
Trauma & The Psoas Connection: An Interview with David Berceli
David Berceli, Ph.D. an international expert in the area of trauma intervention and conflict resolution, defines trauma, provides steps to recovery, and explains why your psoas is part of trauma resolution. For over 30 years Dr. Berceli has lived and worked throughout the world, including Israel/Palestine, Sudan, Uganda, Kenya, Yemen, Egypt, and Lebanon, [...]
Unraveling The Psoas Muscle On Land – Using A Chair
Liz Koch, author of The Psoas Book, explains and demonstrates unraveling the Psoas muscle on land using a simple kitchen chair. Using a chair for unraveling the core Psoas offers a fun, creative way of counteracting every day tension patterns, eliciting a dynamic responsive nervous system, and maintaining a juicy Psoas.
The Psoas, as messenger of [...]
Early Registration Discount Dates Extended
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Juicy Psoas Workshop (Soquel CA) until Feb 16th, 2010.
Psoas Workshop (Estero FL) until Feb 16th, 2010.
Psoas Workshop (Santa Monica) until Feb 28th, 2010.
Workshop Schedule
