Bio-Mechanics & The Human Core: An Interview with Katy Bowman

Published by Liz Koch on September 4, 2010 in Podcasts

Liz Koch interviews Bio-mechanical scientist Katy Bowman on questions about the center of gravity, proprioception, ground force reaction, and the potential for regenerating core health. Interfacing the bio-mechanical paradigm with the bio-intelligent perspective, this provocative discussion clarifies that no matter what the point of reference might be, a healthy Psoas is synonymous with a healthy Core.

 

Marguerite Ogle
Posted on September 4th, 2010 | Permalink

This is a fascinating interview. Katy explains very sophisticated ideas in a way that are easy to understand. Thank you!

Katy Says…Radio!?
Posted on September 7th, 2010 | Permalink

[...] Wait.  A what?  That’s right.  KatySays…Live! now has an audio component (for those of you who hate to read, or really like the gravely sound of my voice).  You can find links to shows you have missed by clicking on the Katy Says Radio tab at the top of the blog.  Other radio interviews will be added, including my favorite interview EVER, with Liz Koch (www.coreawareness.com).  In case you missed it, click here to listen! [...]

Lora
Posted on October 2nd, 2010 | Permalink

Wonderful interview. One small suggestion is that I believe “Chakra” is a Sanskrit word pronounced “cha” as in chalk, not “sha” shall.

Thanks for airing this important paradigm.

Liz Koch
Posted on October 31st, 2010 | Permalink

I appreciate the clarity ~ Liz

Psoas, The New Black
Posted on November 22nd, 2010 | Permalink

[...] to Liz Koch (psoas professional) interview Katy on the psoas, the core, and the pelvic floor by clicking here.  The psoas can seem confusing, but it is really a simple pulley system reacting to a much more [...]



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