The Inspiration Behind Core Awareness: An Interview With Liz Koch

Published by Liz Koch on July 14, 2010 in Podcasts

Movement Educator Cass Phelps interviews Liz Koch, creator of Core Awareness, about how her work with the Psoas Muscle developed over the past 30 years. This interview sheds light into a unique approach for a healthy responsive core, while offering inspiration for awakening your somatic awareness.


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