Archive for July, 2007

Q & A: What’s the Connection Between the Psoas & Lordosis?

Q: I’ve played basketball all my life and have really bad lordosis. I have tried all different types of stretching philosophies and have contacted several experts about stretching with no success. I bought your book not really with the hope of fixing the problem but to learn a little more about the Psoas [...]

4-Hour Introduction (Long Island, New York)

[ July 8, 2007; 11:00 am to 3:00 pm. ] Dynamic flow begins with a responsive, supple psoas. This 4-hour workshops focuses on your core muscle and it’s relationship to skeletal balance, range of motion, flexibility, breathing, and your instincts. Learn basic release and why a responsive psoas muscle is vital to your yoga practice.

Time: 11-3PM (eat a healthy brunch before attending)

For more information call [...]