Dem Bones (Massage & Bodywork Magazine)
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Holiday Core Awareness™ Gift Certificate
This year give the gift of Core Awareness™ for the Holidays! $75 value for only $50 provides a beautiful gift card with Happy Holiday message. Use gift certificate for a 30-minute private phone consultation with author/educator Liz Koch or use the $75 credit towards registration for a 12-hour psoas workshop. You’ll save money while offering […]
Join me January 08 in Psoas Country
The Rio Caliente Retreat, located in the beautiful mountains of Mexico, is the perfect place for healing your Psoas and restoring Core Health! Easy to get to, the volcanic hot mineral springs, provides everything you need to make a full recovery. 7 or 10 night retreat options are available. Learn more and register online.
Are you […]
Q & A: Is My Foot Problem Affecting My Psoas?
Q: My friend just attended your workshop and recommended I contact you. Do you have any recommendations I have painful bunion that needs surgery?
A: Foot problems can be connected to the psoas muscle, which may be the reason your friend made the connection. I explore the feet during workshops for several reasons. Every joint […]
Weekend Intensive (Soquel, California)
[ November 10, 2007; November 11, 2007; ] 12 hour Weekend Workshop OPEN TO EVERYONE. The weekend intensive focuses on developing core awareness by:
Understanding the functions and influence of the iliopsoas muscle on well-being
Learning to release, tone and lengthen your iliopsoas muscle
Exploring the energetic/emotional/spiritual dynamic of the physical core
Applications to exercise, dance, Pilates, yoga, massage, martial arts, bodywork…
Times: Saturday 9-5 PM, Sunday 12-5PM
