Archive for February, 2009

Intensive Workshop (Friday Harbor, Washington)

[ October 23, 2009; 12:00 pm to 6:00 pm. October 24, 2009; 9:00 am to 5:00 pm. October 25, 2009; 12:00 pm to 6:00 pm. ] 3-Day Intensive in Friday Harbor on the San Juan Islands – Guest House and B & B list available upon request.

Open to EVERY BODY the workshop provides the time necessary for delving deep within the core to explore the healthy functional iliopsoas. By understanding the psoas and its role in the survival response (flee/fight/freeze) we’ll [...]

Wish You Were Here!

I am back from my 2009 Rio Caliente Psoas Retreat in Mexico! It was an amazing 10-days of psoas explorations on land and in water. The source of Rio Caliente’s amazing healing water is an under the earth volcanic lake. The water is truly transformative! Add the great food, friendship and fresh air and you have [...]

Q & A: Did My Therapist Injure My Psoas?

Q: Is it possible that my therapist possibly injured my psoas? I already had L4-L5 instability and now it is much worse after my massage; my back has pain and my leg is weak. I slowly recovered but a month after the massage and another gentle psoas release, I am back where I was;  with [...]

5 Hour Virtual Psoas Tele-Class (Winter)

[ February 10, 2009; 4:00 pm to 5:00 pm. February 24, 2009; 4:00 pm to 5:00 pm. March 3, 2009; 4:00 pm to 5:00 pm. March 10, 2009; 4:00 pm to 5:00 pm. March 17, 2009; 4:00 pm to 5:00 pm. ] Introducing my Psoas long distance Teleclass, beginning February 10 through March 10 2009.

Five consecutive Tuesdays, from 4pm to 5pm PST (7pm to 8pm EST). Enjoy each, one-hour virtual class, from the comfort of your own home! Registration cost $195 and includes a student copy (flawed cover) of The Psoas Book (valued at $15.). All times [...]

Weekend Workshop (Austin, Texas)

[ February 21, 2009; 9:00 am to 5:00 pm. February 22, 2009; 9:00 am to 2:30 pm. ] This 12 hour Weekend Workshop is open to everybody and is a great way to learn, through experience, how your iliopsoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, trauma/fear and organ functioning. Develop your Core Awareness by:

Understanding the function and influence of your iliopsoas muscle on movement, health & well-being.
Learning to release, tone [...]