Archive for July, 2009

Stalking The Wild Psoas with Majio (Santa Cruz California)

[ October 16, 2009; 12:00 pm to 5:00 pm. October 17, 2009; 9:00 am to 5:00 pm. October 18, 2009; 10:00 am to 3:00 pm. ]
A Creative Expression Workshop Collaboration With Patricia Majio.

Our deepest core muscle, the instinctive and emotionally rich psoas is an essential aspect of our survival response, emotional integrity and optimal health. Un-domesticating its’ power is a walk on the wild side of being human. Combining movement explorations with creative process (acrylic painting) in a large format, [...]

New Frontiers For Health: An Interview with Emilie Conrad

Somatic Pioneer, Emilie Conrad, the founder of Continuum Movement and author of Life On Land published by North Atlantic Press, redefines body and human potential while exploring bio-intelligent fluid systems for health and vitality. Her visionary perspective is fresh and timely; inspiring creative new ways of thinking and innovating new ways of being, as [...]

Q & A: Why Does Sitting Cause Psoas Pain?

Q: Is pain in the hip, groin, and low back caused by psoas problems, especially when sitting for long periods of time? I do the simple relaxation technique (constructive rest position) and it works, but it does not last.
A: The key phrase within your question is “sitting for long periods.”  How one sits will either [...]

Case Study: Unravelling A Tight Psoas Mystery (Positive Health Magazine)

Virtual Summer Psoas Tele-Class

[ July 21, 2009; 4:00 pm to 5:00 pm. July 28, 2009; 4:00 pm to 5:00 pm. August 4, 2009; 4:00 pm to 5:00 pm. August 11, 2009; 4:00 pm to 5:00 pm. August 18, 2009; 4:00 pm to 5:00 pm. ] Psoas (long distance) Tele-Class Begins Tuesday July 21 through August 18 2009.

Five consecutive Tuesdays, from 4pm to 5pm PST (7pm to 8pm EST). Enjoy each, one-hour virtual class, from the comfort of your own home! Registration cost $195 and includes a student copy (flawed cover) of The Psoas Book (valued at $15.). All times [...]