Tom Myers author of Anatomy Trains and Liz Koch author of The Psoas Book continue their discussion of the core Psoas. Tom Myers is an integrative manual therapist who conducts professional training programs. Liz Koch is a somatic movement educator focused on the vital role of the Psoas in functional movement, human expression, and trauma protocol. In Part Two [...]
This week I leave for the UK & ITALY to teach 3 Psoas Workshops and 3 Classes. Starts with June 18 & 19 workshop in Newcastle England, Rome Italy (my first time) June 20-22, and Bristol England July 2 & 3. The 3 classes include co-teaching with Qi Gong & somatic educator Daniel Lee in [...]
[ June 28, 2011; 6:30 pm to 9:30 pm. ] The Core Psoas is within the Dan Tien (The Belly Elixir Field) and is said to be
The Muscle of the Soul.
Deep, profound, and mysterious this primal tissue is expressive of our instinctual responses from basic survival to creative innovation.
Experience this 3-hour class and explore the energetic expression of your Psoas through movement, breath [...]
[ June 24, 2011; 10:00 am to 5:00 pm. June 25, 2011; 9:00 am to 4:00 pm. June 26, 2011; 9:00 am to 4:00 pm. ] 3-Day Psoas Depths Workshop – OPEN TO EVERY BODY
Open to EVERY BODY the workshop provides time for delving deep within your core to explore the healthy functional Psoas. By understanding the Psoas and its role in the survival response (flee/fight/freeze) we’ll begin a dialog between the Psoas, autonomic [...]
[ June 27, 2011; 3:00 pm to 6:00 pm. ] I will be teaching a 3-Hour class sponsored by the Pilates Foundation of London. For more information and to register please contact
Rochelle at the Pilates Foundation UK Ltd. EMAIL: [email protected] PHONE: 0207 033 0078