Archive for March, 2012

Psoas Role in Unraveling Scoliosis

Just returned from 4 days of intensive work with the amazing Bob Cooley Founder of The Genius of Flexibility Studio located on Copley Square in Boston.  A gorgeous view of the city, with amazing elite trainers I was well cared for and supported in my ability to achieve more balance and focus. Bob is who [...]

Back To The Source: The Powerful Psoas During Pregnancy & Birth

I am headed to San Rafael California to teach a group of Doulas, Midwives, Attendants, and Mom’s all about their Psoas. So  why is the Psoas so important during pregnancy, birth and postpartum?  Because for a woman, her pelvis is the cradle of civilization.  It needs to be lush, centered, and dynamic.  The Psoas, spoken [...]

Stalking The Wild Psoas Playshop (Santa Monica CA)

[ March 16, 2012; 12:30 pm to 6:00 pm. March 17, 2012; 12:30 pm to 6:00 pm. March 18, 2012; 9:00 am to 5:00 pm. ]

The Wilderness is inside of  you…streaming through your blood, vibrating in your tissue, resonating in your bones…

Go Deep Within Your Core  ~ Awaken Your Inner Wilderness ~ Be Inspired From Within

Our bio-intelligent, primordial Psoas in today’s society is domesticated, locked down and like a plant in a container… pot bound.  Just as a [...]

Winter Psoas Tele-Class (Your Home)

[ February 7, 2012; 4:00 pm to 5:00 pm. February 14, 2012; 4:00 pm to 5:00 pm. February 21, 2012; 4:00 pm to 5:00 pm. February 28, 2012; 4:00 pm to 5:00 pm. March 6, 2012; 4:00 pm to 5:00 pm. ]

What Participants Are Saying About The Psoas Teleclass

This has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner.

Your voice and actual delivery of information is the best way to release a tight Psoas!

I just listened to the class recording and its excellent, I was [...]

18-Hr Psoas In Pregnancy, Birth & Postpartum (San Rafael CA)

[ March 2, 2012; 1:00 am to 6:00 pm. March 3, 2012; 9:00 am to 5:00 pm. March 4, 2012; 10:00 am to 4:00 pm. ] 3-Day (18 hour)  workshop is open to Every Body.

Focusing on the healthy Psoas muscle for increased skeletal integrity, joint mobility, breath, organ functioning and emotional well-being.  Psoas release work enhances every aspect of a woman’s pregnancy, birth and postpartum, and the midwives, doulas, and caretakers who tend them.  Teaching women the importance of their Psoas [...]