Archive for October, 2013

Core Strength & Power (Co-taught with Deric Stockton) ~ New York NY

[ October 3, 2014; 1:00 am to 6:00 pm. October 4, 2014; 9:00 am to 5:00 pm. ] A Collaboration between Liz Koch &  Deric Stockton

Don’t miss this rare opportunity to work with Deric!
Experience the Full  ‘Action Potential’ of Your Psoas
2-day (12-hour) workshop open to EVERY-BODY- focuses on real core strength and power! Today’s fitness programs focus on locking down the ribs, tucking the tailbone, and pulling in the core in [...]

12-Hr Psoas Workshop ~ San Jose CA

[ November 15, 2014; 1:00 pm to 6:00 pm. November 16, 2014; 9:00 am to 5:00 pm. ] This 12-Hour Weekend Workshop is open to everybody and offers a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response), and organ functioning.

Develop your Core Awareness by:

Understanding the function and influence of your [...]

12-Hr Psoas Workshop ~ Howell MI

[ October 18, 2014; 10:00 am to 5:00 pm. October 19, 2014; 9:00 am to 4:00 pm. ] This 12-Hour Weekend Workshop is open to everybody and offers a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response), and organ functioning.

Develop your Core Awareness by:

Understanding the function and influence of your Psoas muscle on [...]

12-Hr Psoas Workshop ~ Portland OR

[ March 22, 2014; 1:00 pm to 6:00 pm. March 23, 2014; 9:00 am to 5:00 pm. ] This 12-Hour Weekend Workshop is open to everybody and offers a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response), and organ functioning.

Develop your Core Awareness by:

Understanding the function and influence of your Psoas muscle on movement, strength, endurance, [...]

12-Hr Psoas Workshop ~ Montgomery TX (3-Day Retreat)

[ April 4, 2014; 3:00 pm to 6:00 pm. April 5, 2014; 9:00 am to 6:00 pm. April 6, 2014; 9:00 am to 1:30 pm. ] This 12-Hour Weekend Workshop is open to everybody and offers a great way to learn, through experience, how your Psoas muscle affects skeletal integrity, joint rotation, muscular tension, breathing, emotions (fear response), and organ functioning. Located only 60 minutes from downtown Houston at SomaRanch this 12 [...]