Published by Liz Koch on January 2, 2008 in Blog | No Comments
2008 is sure to be a wild unknown year and the right year for liberating your Psoas! Come join me and learn new protocols for core health. The old locked down, mechanical model is out and the new bio-intelligent perspective is in! Take the plunge deep within and play as if your life depended upon it, play to expedite healing, play to feel whole, play as your dynamic expression of life on earth…
Check out my 2008 workshop schedule.
Published by Liz Koch on November 16, 2007 in Blog | No Comments

This year give the gift of Core Awareness™ for the Holidays! $75 value for only $50 provides a beautiful gift card with Happy Holiday message. Use gift certificate for a 30-minute private phone consultation with author/educator Liz Koch or use the $75 credit towards registration for a 12-hour psoas workshop. You’ll save money while offering a unique and value-rich gift. Oh, and don’t forget to buy one for yourself!
Gift certificate includes a color holiday card with envelope. This special offer is available until 12/31/2007. Gift certificates must be used by 12/31/2008. Order online!
Published by Liz Koch on November 14, 2007 in Blog | No Comments
The Rio Caliente Retreat, located in the beautiful mountains of Mexico, is the perfect place for healing your Psoas and restoring Core Health! Easy to get to, the volcanic hot mineral springs, provides everything you need to make a full recovery. 7 or 10 night retreat options are available. Learn more and register online.

Are you a professional wanting in-depth understanding for working with the healthy Psoas Muscle? The 10 night retreat includes my Application Course. Don’t miss early registration deadline of November 27th!
Published by Liz Koch on November 1, 2007 in Question of the Month | No Comments
Q: My friend just attended your workshop and recommended I contact you. Do you have any recommendations I have painful bunion that needs surgery?
A: Foot problems can be connected to the psoas muscle, which may be the reason your friend made the connection. I explore the feet during workshops for several reasons. Every joint of the skeletal system is connected like pearls on as string, so when a joint is compromised it can disrupt every other joint. The psoas responds to the disruption in the skeletal system; attempting to maintain balance and coherency.
Another way feet and psoas are connected is through the sense of weight. As gravity moves through bones and joints towards the earth a dynamic energetic interplay takes place. The feet must be able to receive gravity or energy can, so to speak, backlog into the hip sockets. The feet are also essential for good rebound of gravity responsible for coordinating posture.
The psoas muscle is the only muscle, connecting spine to leg and plays an essential role in the transfer of weight and free swing of the leg and foot in walking.
Published by Liz Koch on October 17, 2007 in Blog | No Comments

Discover how your inner power emerges within a supple, healthy, dynamic core. As bio-intelligent beings working with natures spiral rather than fighting it, truly is the fastest way to bring coherency and balance to our inner core life. Join me for 2 days of unraveling core tension patterns, scoliosis and more…
Published by Liz Koch on October 11, 2007 in Question of the Month | No Comments
Q: If the psoas is part of the reptilian or subconscious brain, as you allude to in your recent book review (found in the quarterly newsletter) and can not be controlled Read More…