Tom Myers author of Anatomy Trains and Liz Koch author of The Psoas Book continue their discussion of the core Psoas. Tom Myers is an integrative manual therapist who conducts professional training programs. Liz Koch is a somatic movement educator focused on the vital role of the Psoas in functional movement, human expression, and trauma protocol. In Part Two Tom and Liz continue their dialogue clarifying reasons for exploring the Psoas, defining manipulation of the Psoas, and developing integrative styles of working with awareness that enhance human potential. Read More…
This week I leave for the UK & ITALY to teach 3 Psoas Workshops and 3 Classes. Starts with June 18 & 19 workshop in Newcastle England, Rome Italy (my first time) June 20-22, and Bristol England July 2 & 3. The 3 classes include co-teaching with Qi Gong & somatic educator Daniel Lee in London June 28th and Heart field work with horses with Buqi Healer & liberty trainer Jo Osborne in Hampshire. Last opportunity to work with me in the UK until June 2012! Please join me to enhance your Core Awareness.
David Berceli, Ph.D. an international expert in the area of trauma intervention and conflict resolution, defines trauma, provides steps to recovery, and explains why your psoas is part of trauma resolution. For over 30 years Dr. Berceli has lived and worked throughout the world, including Israel/Palestine, Sudan, Uganda, Kenya, Yemen, Egypt, and Lebanon, providing trauma relief workshops and designing recovery programs for international organizations. He discusses his international perspective on trauma, enlightening the biological capacity for our species to respond and recover. Read More…
Liz Koch, author of The Psoas Book, explains and demonstrates unraveling the Psoas muscle on land using a simple kitchen chair. Using a chair for unraveling the core Psoas offers a fun, creative way of counteracting every day tension patterns, eliciting a dynamic responsive nervous system, and maintaining a juicy Psoas. Read More…
Welcome to the home of Liz Koch. You will find articles, workshop schedules, and books available on the Psoas muscle and related subjects. Read More...
